Wii Balance Board – Wii Fit

Designed to help you become more aware of your physical condition, the Wii Fit allows you to have fun and get healthy at the same time. With exercises that focus on helping you to improve your balance and posture, change your Body Mass Index or simply relax, the Nintendo Wii Fit uses the latest technology to assist you in leading a healthier lifestyle.

Wii Fit

The first step is putting your feet on the state-of-the-art Wii Balance Board to allow the Wii to get an overview of your present fitness level. By measuring your BMI (Body Mass Index), then analysing your centre of gravity and calculating your athletic ability via a couple of simple tests, the software determines your Wii Fit Age – a measure unique to the game which could possibly be from 2 up to 99.

Wii Fit features more than 40 different exercises across four areas of training. Burn calories with the Aerobic Exercises, work on your balance and posture with the Balance Games, build up your physique with the Muscle Workouts or learn to stretch and relax with the Yoga poses. Featuring everything from Step Basics to Snowboarding, Rhythm Boxing to Jogging, Wii Fit offers a vast range of entertaining activities that will keep you and your family interested in working out and encourage your friends to give it a try too.

To assist you in keeping track of your progress, Wii Fit includes a special Wii Fit Channel that allows up to eight people to store and compare their personal fitness profiles, and also takes account of any exercise done away from the Wii Balance Board - making sure you have an accurate overview of your fitness level. When you do make progress, you won’t only be able to see it represented by a graph, but by the changing waistline of your chosen Mii character. Take the first step on the road to a healthier lifestyle with Wii Fit and above all, have fun doing it!